Recipes

Cơm gạo lứt với đậu lăng

Brown Rice and Lentil Bowl

717 kcal P: 34 g L: 10.1 g G: 120.5 g

Gout

Khang · 30 min

0

Cơm gạo lứt với đậu lăng

Lunch Gout

0

Bánh mì bơ (avocado toast)

Avocado Toast

458 kcal P: 17 g L: 24.9 g G: 46.7 g

Renal Stage3

Khang · 8 min

0

Bánh mì bơ (avocado toast)

Breakfast Renal Stage3

0

Súp gà rau củ

Chicken Vegetable Soup

596 kcal P: 82.4 g L: 9.5 g G: 41.4 g

Heart Health

Khang · 35 min

0

Súp gà rau củ

Dinner Heart Health

0

Salad cá ngừ

Tuna Salad

303 kcal P: 34.3 g L: 15.3 g G: 4.8 g

Hypertension

Khang · 10 min

0

Salad cá ngừ

Lunch Hypertension

0

Bò xào rau củ

Beef Stir-fry with Vegetables

667 kcal P: 57.3 g L: 45.6 g G: 13.2 g

Heart Health

Khang · 20 min

0

Bò xào rau củ

Dinner Heart Health

0

Trứng ốp la với bánh mì

Scrambled Eggs with Toast

472 kcal P: 22.5 g L: 26.6 g G: 41.2 g

High Protein

Khang · 10 min

0

Trứng ốp la với bánh mì

Breakfast High Protein

0

Salad gà nướng

Grilled Chicken Salad

378 kcal P: 48.2 g L: 14.9 g G: 8.5 g

Diabetes

Khang · 20 min

0

Salad gà nướng

Lunch Diabetes

0

Mực xào sả ớt

Stir-fried Squid with Lemongrass

351 kcal P: 40.1 g L: 15 g G: 15.6 g

Hypertension

Khang · 15 min

1

Mực xào sả ớt

Dinner Hypertension

1

Cá rô phi chiên

Pan-fried Tilapia

441 kcal P: 61.4 g L: 23.3 g G: 4 g

Hypertension

Khang · 15 min

0

Cá rô phi chiên

Dinner Hypertension

0

Cơm chiên dương châu

Yangzhou Fried Rice

821 kcal P: 36.1 g L: 34.7 g G: 93.9 g

Renal Stage3

Khang · 15 min

0

Cơm chiên dương châu

Lunch Renal Stage3

0

Cà ri gà

Vietnamese Chicken Curry

1,090 kcal P: 110 g L: 44.4 g G: 58.1 g

Hypertension

Khang · 40 min

0

Cà ri gà

Dinner Hypertension

0

Mì xào bò

Beef Stir-fried Noodles

841 kcal P: 53.6 g L: 39.5 g G: 72.1 g

High Protein

Khang · 20 min

0

Mì xào bò

Dinner High Protein

0

Cá hồi nướng

Grilled Salmon

485 kcal P: 39.6 g L: 28.9 g G: 6 g

High Protein

Khang · 20 min

0

Cá hồi nướng

Dinner High Protein

0

Gỏi gà bắp cải

Chicken Cabbage Salad

404 kcal P: 65.5 g L: 7.5 g G: 15.4 g

High Protein

Khang · 20 min

0

Gỏi gà bắp cải

Lunch High Protein

0

Bún thịt nướng

Grilled Pork with Vermicelli

492 kcal P: 35.2 g L: 14.3 g G: 53.2 g

High Protein

Khang · 25 min

0

Bún thịt nướng

Lunch High Protein

0

Canh ngao

Clam Soup with Herbs

205 kcal P: 32.9 g L: 2.6 g G: 10.8 g

Renal Stage3

Khang · 15 min

0

Canh ngao

Dinner Renal Stage3

0

Canh chua tôm

Sour Shrimp Soup

186 kcal P: 30.5 g L: 1.7 g G: 11.4 g

Renal Stage3

Khang · 20 min

0

Canh chua tôm

Dinner Renal Stage3

0

Canh chua cá

Vietnamese Sour Fish Soup

250 kcal P: 40.3 g L: 1.8 g G: 14.5 g

Hypertension

Khang · 25 min

0

Canh chua cá

Dinner Hypertension

0

Gà kho gừng

Ginger Braised Chicken

702 kcal P: 79.8 g L: 32.9 g G: 17.4 g

High Protein

Khang · 30 min

0

Gà kho gừng

Dinner High Protein

0

Cá kho tộ

Caramelized Fish in Clay Pot

315 kcal P: 39.8 g L: 8.9 g G: 20.6 g

Low Calorie

Khang · 35 min

0

Cá kho tộ

Dinner Low Calorie

0