Food Database
Browse foods with detailed nutrition data per 100g serving
842 foods found
Tôm sú
Tiger shrimp
Seafood
Tôm thẻ chân trắng
White leg shrimp
Seafood
Trà xanh (pha)
Green tea (brewed)
Beverages
Trai
Seafood
Trái bòn bon
Langsat
Fruits
Trái chà là tươi
Fresh Date
Fruits
Trái chanh dây
Passion fruit
Fruits
Trái cóc non (ăn sống)
Young Ambarella (raw)
Fruits
Trái dâu đất
Rambutan
Fruits
Trái dâu tằm
Mulberry
Fruits
Trái dừa xiêm (phần cơm)
Young coconut meat
Fruits
Trái gấc
Gac fruit
Fruits
Trái hồng giòn
Crisp Persimmon
Fruits
Trái khế ngọt
Sweet Starfruit
Fruits
Trái lê ta
Asian pear
Fruits
Trái mận mơ
Apricot (fresh)
Fruits
Trái roi đỏ
Red Java Apple
Fruits
Trái sung
Fig
Fruits
Trái trám
Chinese olive (Canarium album)
Fruits
Trái vả
Fig (fresh)
Fruits
Categories
Nutrition Tips
Eat a Balanced Diet
Include foods from all groups — grains, protein, vegetables, fruits, and healthy fats.
Stay Hydrated
Drink at least 8 glasses of water daily for optimal metabolism and energy.
Get Enough Fiber
Aim for 25-30g of fiber daily from vegetables, fruits, and whole grains.