Food Database
Browse foods with detailed nutrition data per 100g serving
842 foods found
Thịt trâu đùi
Meat
Thịt trâu khô
Meat
Thịt trâu thăn
Meat
Thịt vịt
Duck meat
Meat
Thịt vịt hầm
Processed
Thịt xiên nướng
Other
Tía tô
Vegetables
Tiết bò
Meat
Tiết lợn luộc
Meat
Tiết lợn sống
Meat
Tiêu đen
Black pepper
Spices & Condiments
Tim bò
Meat
Tim gà
Meat
Tim lợn
Meat
Tỏi
Garlic
Spices & Condiments
Tỏi ta
Vegetables
Tỏi tây (cả lá)
Vegetables
Tôm biển
Seafood
Tôm đồng
Seafood
Tôm khô
Dried shrimp
Seafood
Categories
Nutrition Tips
Eat a Balanced Diet
Include foods from all groups — grains, protein, vegetables, fruits, and healthy fats.
Stay Hydrated
Drink at least 8 glasses of water daily for optimal metabolism and energy.
Get Enough Fiber
Aim for 25-30g of fiber daily from vegetables, fruits, and whole grains.