Meat
Tim bò
Vietnam
Khẩu phần: 100.00 g
quick_nutrition
89
kcal
Protein
15 g
30% DV
Lipid
3 g
5% DV
Glucid
0.6 g
0% DV
Chất xơ
0 g
0% DV
nutrition_facts
Mỗi khẩu phần: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 89.4 kcal | 4% |
| Protein | 15 g | 30% |
| Lipid | 3 g | 5% |
| Glucid | 0.6 g | 0% |
| Fiber | 0 g | 0% |
Vitamin
| C | 7 mg |
| B1 | 0.3 mg |
| B2 | 0.5 mg |
| B6 | 0.3 mg |
| B12 | 8.6 mcg |
| A | 6 mcg |
| D | 0 mcg |
| E | 0.2 mg |
| K | 0 mcg |
Khoáng chất
| Calcium | 5 mg |
| Phosphorus | 185 mg |
| Iron | 5.4 mg |
| Zinc | 1.7 mg |
| Sodium | 98 mg |
| Potassium | 287 mg |
| Magnesium | 21 mg |
source: VNFCT 2017
