Fruits

Trái gấc

Gac fruit

Khẩu phần: 100.00 g

quick_nutrition

122
kcal
Protein 2.1 g
4% DV
Lipid 7.9 g
12% DV
Glucid 17.9 g
6% DV
Chất xơ 1.8 g
7% DV

nutrition_facts

Mỗi khẩu phần: 100.00 g

macronutrients

nutrient amount % DV
Energy 122 kcal 6%
Protein 2.1 g 4%
Lipid 7.9 g 12%
Glucid 17.9 g 6%
Fiber 1.8 g 7%

Vitamin

Vitamin A 2,005 mcg
Vitamin B1 0.1 mg
Vitamin B2 0.1 mg
Vitamin C 28 mg

Khoáng chất

Calcium 36 mg
Iron 1.6 mg
Zinc 0.4 mg
Phosphorus 40 mg
Potassium 300 mg
Sodium 5 mg

source: AI Generated

related_conditions

vitamin_a_mcg iron_rich pregnancy_safe