Fruits

Mãng cầu (na)

Custard apple

Miền Nam
Khẩu phần: 100.00 g

quick_nutrition

94
kcal
Protein 2.1 g
4% DV
Lipid 0.3 g
0% DV
Glucid 23.6 g
8% DV
Chất xơ 4.4 g
18% DV

nutrition_facts

Mỗi khẩu phần: 100.00 g

macronutrients

nutrient amount % DV
Energy 94 kcal 5%
Protein 2.1 g 4%
Lipid 0.3 g 0%
Glucid 23.6 g 8%
Fiber 4.4 g 18%

Vitamin

A 2 mcg
B1 0.1 mg
B2 0.1 mg
B6 0.2 mg
B12 0 mcg
C 36 mg
D 0 mcg
E 0.3 mg
K 0 mcg

Khoáng chất

Calcium 24 mg
Iron 0.6 mg
Zinc 0.1 mg
Sodium 9 mg
Potassium 382 mg
Phosphorus 32 mg
Magnesium 21 mg

source: VNFCT 2017

related_conditions

hypertension cancer