Legumes
Hạt dưa đỏ rang (dưa hấu)
Vietnam
Serving Size: 100.00 g
quick_nutrition
558
kcal
Protein
31.8 g
64% DV
Lipid
39.1 g
60% DV
Glucid
19.8 g
7% DV
Fiber
1.8 g
7% DV
nutrition_facts
Per serving: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 558.3 kcal | 28% |
| Protein | 31.8 g | 64% |
| Lipid | 39.1 g | 60% |
| Glucid | 19.8 g | 7% |
| Fiber | 1.8 g | 7% |
Vitamins
| C | 0 mg |
| B1 | 0 mg |
| B2 | 0.1 mg |
| B6 | 0 mg |
| B12 | 0 mcg |
| A | 7.5 mcg |
| D | 0 mcg |
| E | 0 mg |
| K | 0 mcg |
Minerals
| Calcium | 237 mg |
| Phosphorus | 751 mg |
| Iron | 3 mg |
| Zinc | 0 mg |
| Sodium | 0 mg |
| Potassium | 0 mg |
| Magnesium | 0 mg |
source: VNFCT 2017