Legumes
Đậu phụ
Vietnam
Khẩu phần: 100.00 g
quick_nutrition
97
kcal
Protein
10.9 g
22% DV
Lipid
5.4 g
8% DV
Glucid
1.1 g
0% DV
Chất xơ
0.4 g
2% DV
nutrition_facts
Mỗi khẩu phần: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 96.6 kcal | 5% |
| Protein | 10.9 g | 22% |
| Lipid | 5.4 g | 8% |
| Glucid | 1.1 g | 0% |
| Fiber | 0.4 g | 2% |
Vitamin
| C | 0.1 mg |
| B1 | 0 mg |
| B2 | 0 mg |
| B6 | 0.1 mg |
| B12 | 0 mcg |
| A | 0 mcg |
| D | 0 mcg |
| E | 0 mg |
| K | 0 mcg |
Khoáng chất
| Calcium | 24 mg |
| Phosphorus | 85 mg |
| Iron | 2.2 mg |
| Zinc | 0.8 mg |
| Sodium | 7 mg |
| Potassium | 121 mg |
| Magnesium | 30 mg |
source: VNFCT 2017