Legumes
Hạt điều
Cashew nut
Miền Nam
Khẩu phần: 100.00 g
quick_nutrition
608
kcal
Protein
18.4 g
37% DV
Lipid
46.3 g
71% DV
Glucid
29.3 g
10% DV
Chất xơ
0.6 g
2% DV
nutrition_facts
Mỗi khẩu phần: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 607.5 kcal | 30% |
| Protein | 18.4 g | 37% |
| Lipid | 46.3 g | 71% |
| Glucid | 29.3 g | 10% |
| Fiber | 0.6 g | 2% |
Vitamin
| C | 1 mg |
| B1 | 0.3 mg |
| B2 | 0.3 mg |
| B6 | 0.4 mg |
| B12 | 0 mcg |
| A | 0.4 mcg |
| D | 0 mcg |
| E | 0.9 mg |
| K | 34.1 mcg |
Khoáng chất
| Calcium | 28 mg |
| Phosphorus | 462 mg |
| Iron | 3.6 mg |
| Zinc | 5.8 mg |
| Sodium | 12 mg |
| Potassium | 660 mg |
| Magnesium | 292 mg |
source: VNFCT 2017
related_conditions
malnutrition
diabetes