Legumes
Bột lạc
Vietnam
Khẩu phần: 100.00 g
quick_nutrition
583
kcal
Protein
27.5 g
55% DV
Lipid
45 g
69% DV
Glucid
17.1 g
6% DV
Chất xơ
2.1 g
8% DV
nutrition_facts
Mỗi khẩu phần: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 583.4 kcal | 29% |
| Protein | 27.5 g | 55% |
| Lipid | 45 g | 69% |
| Glucid | 17.1 g | 6% |
| Fiber | 2.1 g | 8% |
Vitamin
| C | 0 mg |
| B1 | 0.4 mg |
| B2 | 0.1 mg |
| B6 | 0.3 mg |
| B12 | 0 mcg |
| A | 0.8 mcg |
| D | 0 mcg |
| E | 8.2 mg |
| K | 0 mcg |
Khoáng chất
| Calcium | 80 mg |
| Phosphorus | 380 mg |
| Iron | 3 mg |
| Zinc | 1.9 mg |
| Sodium | 3.9 mg |
| Potassium | 414.3 mg |
| Magnesium | 182 mg |
source: VNFCT 2017