Seafood
Tôm biển
Vietnam
Serving Size: 100.00 g
quick_nutrition
82
kcal
Protein
17.6 g
35% DV
Lipid
0.9 g
1% DV
Glucid
0.9 g
0% DV
Fiber
0 g
0% DV
nutrition_facts
Per serving: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 82.1 kcal | 4% |
| Protein | 17.6 g | 35% |
| Lipid | 0.9 g | 1% |
| Glucid | 0.9 g | 0% |
| Fiber | 0 g | 0% |
Vitamins
| C | 0 mg |
| B1 | 0 mg |
| B2 | 0.1 mg |
| B6 | 0.1 mg |
| B12 | 1.2 mcg |
| A | 20.4 mcg |
| D | 0.1 mcg |
| E | 1.1 mg |
| K | 0 mcg |
Minerals
| Calcium | 79 mg |
| Phosphorus | 184 mg |
| Iron | 1.6 mg |
| Zinc | 1.1 mg |
| Sodium | 148 mg |
| Potassium | 185 mg |
| Magnesium | 37 mg |
source: VNFCT 2017