Vegetables
Tỏi ta
Vietnam
Khẩu phần: 100.00 g
quick_nutrition
126
kcal
Protein
6 g
12% DV
Lipid
0.4 g
1% DV
Glucid
24.7 g
8% DV
Chất xơ
1.5 g
6% DV
nutrition_facts
Mỗi khẩu phần: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 125.8 kcal | 6% |
| Protein | 6 g | 12% |
| Lipid | 0.4 g | 1% |
| Glucid | 24.7 g | 8% |
| Fiber | 1.5 g | 6% |
Vitamin
| C | 10 mg |
| B1 | 0.2 mg |
| B2 | 0 mg |
| B6 | 1.2 mg |
| B12 | 0 mcg |
| A | 0 mcg |
| D | 0 mcg |
| E | 0 mg |
| K | 1.4 mcg |
Khoáng chất
| Calcium | 24 mg |
| Phosphorus | 181 mg |
| Iron | 1.5 mg |
| Zinc | 0.9 mg |
| Sodium | 18 mg |
| Potassium | 373 mg |
| Magnesium | 8 mg |
source: VNFCT 2017