Vegetables
Rau kinh giới
Vietnam
Khẩu phần: 100.00 g
quick_nutrition
36
kcal
Protein
2.7 g
5% DV
Lipid
0 g
0% DV
Glucid
6.4 g
2% DV
Chất xơ
3.6 g
14% DV
nutrition_facts
Mỗi khẩu phần: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 36.4 kcal | 2% |
| Protein | 2.7 g | 5% |
| Lipid | 0 g | 0% |
| Glucid | 6.4 g | 2% |
| Fiber | 3.6 g | 14% |
Vitamin
| C | 110 mg |
| B1 | 0 mg |
| B2 | 0 mg |
| B6 | 0 mg |
| B12 | 0 mcg |
| A | 363.3 mcg |
| D | 0 mcg |
| E | 0 mg |
| K | 0 mcg |
Khoáng chất
| Calcium | 246 mg |
| Phosphorus | 15 mg |
| Iron | 1 mg |
| Zinc | 0.5 mg |
| Sodium | 2 mg |
| Potassium | 210.6 mg |
| Magnesium | 89 mg |
source: VNFCT 2017