Vegetables
Men bia tươi
Vietnam
Khẩu phần: 100.00 g
quick_nutrition
103
kcal
Protein
16.2 g
32% DV
Lipid
1.3 g
2% DV
Glucid
6.5 g
2% DV
Chất xơ
2 g
8% DV
nutrition_facts
Mỗi khẩu phần: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 102.5 kcal | 5% |
| Protein | 16.2 g | 32% |
| Lipid | 1.3 g | 2% |
| Glucid | 6.5 g | 2% |
| Fiber | 2 g | 8% |
Vitamin
| C | 0 mg |
| B1 | 0.8 mg |
| B2 | 1.1 mg |
| B6 | 0 mg |
| B12 | 0 mcg |
| A | 0 mcg |
| D | 0 mcg |
| E | 0 mg |
| K | 0 mcg |
Khoáng chất
| Calcium | 30 mg |
| Phosphorus | 272 mg |
| Iron | 5 mg |
| Zinc | 0 mg |
| Sodium | 0 mg |
| Potassium | 0 mg |
| Magnesium | 0 mg |
source: VNFCT 2017