Vegetables
Rau mùi
Vietnam
Khẩu phần: 100.00 g
quick_nutrition
22
kcal
Protein
2.6 g
5% DV
Lipid
0.3 g
1% DV
Glucid
2.2 g
1% DV
Chất xơ
1.8 g
7% DV
nutrition_facts
Mỗi khẩu phần: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 22.1 kcal | 1% |
| Protein | 2.6 g | 5% |
| Lipid | 0.3 g | 1% |
| Glucid | 2.2 g | 1% |
| Fiber | 1.8 g | 7% |
Vitamin
| C | 140 mg |
| B1 | 0.1 mg |
| B2 | 0.2 mg |
| B6 | 0.2 mg |
| B12 | 0 mcg |
| A | 337.4 mcg |
| D | 0 mcg |
| E | 2.5 mg |
| K | 310 mcg |
Khoáng chất
| Calcium | 133 mg |
| Phosphorus | 80 mg |
| Iron | 4.5 mg |
| Zinc | 0.5 mg |
| Sodium | 46 mg |
| Potassium | 521 mg |
| Magnesium | 26 mg |
source: VNFCT 2017