Vegetables
Củ tỏi
Garlic
Khẩu phần: 100.00 g
quick_nutrition
149
kcal
Protein
6.4 g
13% DV
Lipid
0.5 g
1% DV
Glucid
33.1 g
11% DV
Chất xơ
2.1 g
8% DV
nutrition_facts
Mỗi khẩu phần: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 149 kcal | 7% |
| Protein | 6.4 g | 13% |
| Lipid | 0.5 g | 1% |
| Glucid | 33.1 g | 11% |
| Fiber | 2.1 g | 8% |
Vitamin
| Vitamin A | 0 mcg |
| Vitamin B1 | 0.2 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin C | 31 mg |
Khoáng chất
| Calcium | 181 mg |
| Iron | 1.7 mg |
| Zinc | 1.2 mg |
| Phosphorus | 153 mg |
| Potassium | 401 mg |
| Sodium | 17 mg |
source: AI Generated
related_conditions
heart_healthy
low_sodium
high_protein