Legumes
Quả đại hái tươi
Vietnam
Serving Size: 100.00 g
quick_nutrition
440
kcal
Protein
20 g
40% DV
Lipid
38 g
58% DV
Glucid
4.6 g
2% DV
Fiber
3.4 g
14% DV
nutrition_facts
Per serving: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 440.4 kcal | 22% |
| Protein | 20 g | 40% |
| Lipid | 38 g | 58% |
| Glucid | 4.6 g | 2% |
| Fiber | 3.4 g | 14% |
Vitamins
| C | 0 mg |
| B1 | 0 mg |
| B2 | 0 mg |
| B6 | 0 mg |
| B12 | 0 mcg |
| A | 0 mcg |
| D | 0 mcg |
| E | 0 mg |
| K | 0 mcg |
Minerals
| Calcium | 66 mg |
| Phosphorus | 440 mg |
| Iron | 3.1 mg |
| Zinc | 0 mg |
| Sodium | 0 mg |
| Potassium | 0 mg |
| Magnesium | 0 mg |
source: VNFCT 2017