Fruits
Nhãn
Longan
Miền Bắc
Serving Size: 100.00 g
quick_nutrition
52
kcal
Protein
0.9 g
2% DV
Lipid
0 g
0% DV
Glucid
12 g
4% DV
Fiber
1 g
4% DV
nutrition_facts
Per serving: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 51.6 kcal | 3% |
| Protein | 0.9 g | 2% |
| Lipid | 0 g | 0% |
| Glucid | 12 g | 4% |
| Fiber | 1 g | 4% |
Vitamins
| C | 58 mg |
| B1 | 0 mg |
| B2 | 0.1 mg |
| B6 | 0 mg |
| B12 | 0 mcg |
| A | 0 mcg |
| D | 0 mcg |
| E | 0 mg |
| K | 0 mcg |
Minerals
| Calcium | 21 mg |
| Phosphorus | 12 mg |
| Iron | 0.4 mg |
| Zinc | 0.3 mg |
| Sodium | 25.5 mg |
| Potassium | 257.1 mg |
| Magnesium | 10 mg |
source: VNFCT 2017
related_conditions
hypertension
cancer
gout