Cereals
Ngô nếp luộc
Vietnam
Khẩu phần: 100.00 g
quick_nutrition
172
kcal
Protein
3.9 g
8% DV
Lipid
2.2 g
3% DV
Glucid
34.1 g
11% DV
Chất xơ
1.2 g
5% DV
nutrition_facts
Mỗi khẩu phần: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 171.8 kcal | 9% |
| Protein | 3.9 g | 8% |
| Lipid | 2.2 g | 3% |
| Glucid | 34.1 g | 11% |
| Fiber | 1.2 g | 5% |
Vitamin
| C | 0 mg |
| B1 | 0 mg |
| B2 | 0 mg |
| B6 | 0 mg |
| B12 | 0 mcg |
| A | 0 mcg |
| D | 0 mcg |
| E | 0 mg |
| K | 0 mcg |
Khoáng chất
| Calcium | 18 mg |
| Phosphorus | 146 mg |
| Iron | 0.8 mg |
| Zinc | 0 mg |
| Sodium | 0 mg |
| Potassium | 0 mg |
| Magnesium | 0 mg |
source: VNFCT 2017
