Cereals

Ngô nếp luộc

Vietnam
Serving Size: 100.00 g

quick_nutrition

172
kcal
Protein 3.9 g
8% DV
Lipid 2.2 g
3% DV
Glucid 34.1 g
11% DV
Fiber 1.2 g
5% DV

nutrition_facts

Per serving: 100.00 g

macronutrients

nutrient amount % DV
Energy 171.8 kcal 9%
Protein 3.9 g 8%
Lipid 2.2 g 3%
Glucid 34.1 g 11%
Fiber 1.2 g 5%

Vitamins

C 0 mg
B1 0 mg
B2 0 mg
B6 0 mg
B12 0 mcg
A 0 mcg
D 0 mcg
E 0 mg
K 0 mcg

Minerals

Calcium 18 mg
Phosphorus 146 mg
Iron 0.8 mg
Zinc 0 mg
Sodium 0 mg
Potassium 0 mg
Magnesium 0 mg

source: VNFCT 2017