Meat
Gan bò
Vietnam
Serving Size: 100.00 g
quick_nutrition
110
kcal
Protein
17.4 g
35% DV
Lipid
3.1 g
5% DV
Glucid
3 g
1% DV
Fiber
0 g
0% DV
nutrition_facts
Per serving: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 109.5 kcal | 5% |
| Protein | 17.4 g | 35% |
| Lipid | 3.1 g | 5% |
| Glucid | 3 g | 1% |
| Fiber | 0 g | 0% |
Vitamins
| C | 30 mg |
| B1 | 0.4 mg |
| B2 | 3 mg |
| B6 | 1.1 mg |
| B12 | 59.3 mcg |
| A | 5,061.9 mcg |
| D | 0.4 mcg |
| E | 0.4 mg |
| K | 3.1 mcg |
Minerals
| Calcium | 5 mg |
| Phosphorus | 340 mg |
| Iron | 9 mg |
| Zinc | 4 mg |
| Sodium | 110 mg |
| Potassium | 213 mg |
| Magnesium | 13 mg |
source: VNFCT 2017