Vegetables

Cần ta

Vietnam
Serving Size: 100.00 g

quick_nutrition

16
kcal
Protein 1 g
2% DV
Lipid 0 g
0% DV
Glucid 3 g
1% DV
Fiber 1.5 g
6% DV

nutrition_facts

Per serving: 100.00 g

macronutrients

nutrient amount % DV
Energy 16 kcal 1%
Protein 1 g 2%
Lipid 0 g 0%
Glucid 3 g 1%
Fiber 1.5 g 6%

Vitamins

C 6 mg
B1 0 mg
B2 0 mg
B6 0 mg
B12 0 mcg
A 170.4 mcg
D 0 mcg
E 0 mg
K 0 mcg

Minerals

Calcium 310 mg
Phosphorus 64 mg
Iron 3 mg
Zinc 0 mg
Sodium 0 mg
Potassium 0 mg
Magnesium 0 mg

source: VNFCT 2017