Vegetables
Cải thảo (cải bẹ trắng)
Napa cabbage
Miền Bắc
Serving Size: 100.00 g
quick_nutrition
16
kcal
Protein
1.2 g
2% DV
Lipid
0.2 g
0% DV
Glucid
2.2 g
1% DV
Fiber
1.2 g
5% DV
nutrition_facts
Per serving: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 16 kcal | 1% |
| Protein | 1.2 g | 2% |
| Lipid | 0.2 g | 0% |
| Glucid | 2.2 g | 1% |
| Fiber | 1.2 g | 5% |
Vitamins
| A | 16 mcg |
| B1 | 0 mg |
| B2 | 0.1 mg |
| B6 | 0.2 mg |
| B12 | 0 mcg |
| C | 27 mg |
| D | 0 mcg |
| E | 0.1 mg |
| K | 42.9 mcg |
Minerals
| Calcium | 77 mg |
| Iron | 0.3 mg |
| Zinc | 0.2 mg |
| Sodium | 9 mg |
| Potassium | 238 mg |
| Phosphorus | 29 mg |
| Magnesium | 13 mg |
source: VNFCT 2017
related_conditions
diabetes
hypertension
kidney
cancer
gout