Dinner Approved

Ức gà nướng với khoai lang

Chicken Breast with Sweet Potato

Lean grilled chicken breast with roasted sweet potato wedges.

30 min
1 servings
Grilling
25 views
Khang
Created by
Khang

Ingredients

5 items
Ingredient Qty (Gr) Energy Protein Lipid Glucid
Ức gà (không da)
Chicken breast (skinless)
Grilling
 180gr 297 kcal 55.8 gr 5.5 gr 0 gr
Khoai lang
Sweet potato
Baking
 200gr 172 kcal 3.2 gr 0.2 gr 40.2 gr
Dầu ô liu
Olive oil
Baking
 8gr 71 kcal 0 gr 8 gr 0 gr
Muối ăn
Table salt
Raw
 2gr 0 kcal 0 gr 0 gr 0 gr
Tiêu đen
Black pepper
Raw
 1gr 3 kcal 0.1 gr 0 gr 0.6 gr
Total (1 servings) — 542 kcal 59.1 gr 13.7 gr 40.8 gr

Suitable for Conditions

Diabetes High Protein Pregnancy Postpartum Malnutrition Post Surgery Cancer

Health Goals

Muscle Gain High Protein

Cooking Instructions

No cooking instructions added yet.

Region & Origin

USA General

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Nutrition Per Serving

542
kcal per serving
Protein 59.1 gr (44%)
100% DV
Lipid 13.7 gr (23%)
21% DV
Glucid 40.8 gr (30%)
14% DV
Fiber 6.3 gr
25% DV
Key Micronutrients
Calcium 92 mg
Iron 3.2 mg
Sodium 1,018.7 mg

Recipe Stats

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Ingredients
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