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Thịt kho trứng

Braised Pork Belly with Eggs

Slow-braised pork belly with hard-boiled eggs in coconut water caramel sauce.

50 min
4 servings
Boiling
32 views
Khang
Created by
Khang

Ingredients

6 items
Ingredient Qty (Gr) Energy Protein Lipid Glucid
Thịt heo ba chỉ
Pork belly
Boiling
300gr 1,554 kcal 27.9 gr 159 gr 0 gr
Trứng gà (luộc)
Chicken egg (boiled)
Boiling
200gr 310 kcal 25.2 gr 21.2 gr 2.2 gr
Nước dừa tươi
Fresh coconut water
Boiling
200gr 38 kcal 1.4 gr 0.4 gr 7.4 gr
Nước mắm
Fish sauce
Raw
20gr 7 kcal 1 gr 0 gr 0.7 gr
Đường trắng
White sugar
Raw
15gr 58 kcal 0 gr 0 gr 15 gr
Hành tím
Shallot
Boiling
10gr 7 kcal 0.3 gr 0 gr 1.7 gr
Total (4 servings) 1,974 kcal 55.8 gr 180.6 gr 27 gr

Suitable for Conditions

Renal Stage3 Heart Health Gout

Health Goals

High Protein

Cooking Instructions

No cooking instructions added yet.

Region & Origin

Vietnam Mien Nam

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Nutrition Per Serving

Based on 4 servings

494
kcal per serving
Protein 13.9 gr (11%)
28% DV
Lipid 45.2 gr (82%)
69% DV
Glucid 6.7 gr (5%)
2% DV
Fiber 0.6 gr
3% DV
Key Micronutrients
Calcium 43.9 mg
Iron 1.3 mg
Sodium 531.3 mg

Recipe Stats

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6
Ingredients
4
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