Dinner
Approved
Thịt heo xay kho trứng
Braised minced pork with eggs
Món kho đậm đà với thịt heo xay và trứng giàu protein, dễ ăn và cung cấp năng lượng cao cho sản phụ.
40 min
2 servings
Stir Fry
26 views
Created by
Khang
Ingredients
6 items| Ingredient | Qty (Gr) | Energy | Protein | Lipid | Glucid |
|---|---|---|---|---|---|
|
Thịt heo xay
Ground pork
Stir_fry
|
200gr | 526 kcal | 33.8 gr | 46.6 gr | 0 gr |
|
Trứng gà (luộc)
Chicken egg (boiled)
Stir_fry
|
100gr | 155 kcal | 12.6 gr | 11.7 gr | 1.1 gr |
|
Nước mắm
Fish sauce
Stir_fry
|
20gr | 7 kcal | 1 gr | 0 gr | 0.7 gr |
|
Đường thốt nốt
Palm sugar
Stir_fry
|
10gr | 38 kcal | 0 gr | 0 gr | 9.4 gr |
|
Hành tím
Shallot
Stir_fry
|
20gr | 14 kcal | 0.5 gr | 0 gr | 3.4 gr |
|
Dầu ăn (đậu nành)
Soybean oil
Stir_fry
|
10gr | 88 kcal | 0 gr | 11 gr | 0 gr |
| Total (2 servings) | — | 828 kcal | 48 gr | 69.3 gr | 14.5 gr |
Suitable for Conditions
High Protein
Gout
Pregnancy
Postpartum
Malnutrition
Post Surgery
Cancer
Elderly
Health Goals
Postpartum
Recovery
High Protein
Balanced
Cooking Instructions
No cooking instructions added yet.
Region & Origin
Vietnam
Central Vietnam
Ratings & Reviews
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Nutrition Per Serving
Based on 2 servings
414
kcal per serving
Protein
24 gr (23%)
48% DV
Lipid
34.7 gr (75%)
53% DV
Glucid
7.3 gr (7%)
2% DV
Fiber
0.3 gr
1% DV
Key Micronutrients
Calcium
42.3 mg
Iron
1.9 mg
Sodium
914.7 mg
Recipe Stats
0
Saves
26
views
6
Ingredients
2
servings