Lunch
Approved
Súp lơ trắng xào tỏi
Stir-fried Cauliflower with Garlic
Súp lơ trắng giòn ngọt xào cùng tỏi thơm, là món rau tuyệt vời cho chế độ ăn kiêng purin.
15 min
2 servings
Stir Fry
21 views
Created by
Khang
Ingredients
4 items| Ingredient | Qty (Gr) | Energy | Protein | Lipid | Glucid |
|---|---|---|---|---|---|
|
Súp lơ trắng
Cauliflower
Stir_fry
|
300gr | 75 kcal | 5.7 gr | 1 gr | 9 gr |
|
Tỏi
Garlic
Stir_fry
|
15gr | 22 kcal | 1 gr | 0.1 gr | 5 gr |
|
Dầu ăn (đậu nành)
Soybean oil
Stir_fry
|
10gr | 88 kcal | 0 gr | 11 gr | 0 gr |
|
Muối ăn
Table salt
Raw
|
2gr | 0 kcal | 0 gr | 0 gr | 0 gr |
| Total (2 servings) | — | 186 kcal | 6.7 gr | 12.1 gr | 14 gr |
Suitable for Conditions
Diabetes
Renal Stage3
Renal Stage4 5
Hypertension
Heart Health
Low Calorie
Gout
Health Goals
Gout Friendly
Vegan
High Fiber
Cooking Instructions
No cooking instructions added yet.
Region & Origin
Vietnam
Ratings & Reviews
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Nutrition Per Serving
Based on 2 servings
93
kcal per serving
Protein
3.3 gr (14%)
7% DV
Lipid
6 gr (59%)
9% DV
Glucid
7 gr (30%)
2% DV
Fiber
3.2 gr
13% DV
Key Micronutrients
Calcium
46.8 mg
Iron
0.7 mg
Sodium
433.9 mg
Recipe Stats
0
Saves
21
views
4
Ingredients
2
servings