Lunch
Approved
Cơm rang trứng
Egg Fried Rice
Quick stir-fried rice with eggs, scallions, and soy sauce.
10 min
1 servings
Stir Fry
25 views
Created by
Khang
Ingredients
5 items| Ingredient | Qty (Gr) | Energy | Protein | Lipid | Glucid |
|---|---|---|---|---|---|
|
Gạo tẻ (cơm trắng)
White rice (cooked)
Stir_fry
|
250gr | 325 kcal | 6.8 gr | 0.8 gr | 70.5 gr |
|
Trứng gà (luộc)
Chicken egg (boiled)
Stir_fry
|
100gr | 155 kcal | 12.6 gr | 11.7 gr | 1.1 gr |
|
Hành lá
Spring onion (scallion)
Stir_fry
|
15gr | 5 kcal | 0.3 gr | 0 gr | 0.9 gr |
|
Dầu ăn (đậu nành)
Soybean oil
Stir_fry
|
10gr | 88 kcal | 0 gr | 11 gr | 0 gr |
|
Xì dầu (nước tương)
Soy sauce
Raw
|
10gr | 5 kcal | 0.8 gr | 0.1 gr | 0.5 gr |
| Total (1 servings) | — | 579 kcal | 20.4 gr | 23.6 gr | 73 gr |
Suitable for Conditions
High Protein
Gout
Pregnancy
Postpartum
Malnutrition
Post Surgery
Cancer
Health Goals
Balanced
Cooking Instructions
No cooking instructions added yet.
Region & Origin
Vietnam
Toan Quoc
Ratings & Reviews
No ratings yet. Be the first to rate!
Nutrition Per Serving
579
kcal per serving
Protein
20.4 gr (14%)
41% DV
Lipid
23.6 gr (37%)
36% DV
Glucid
73 gr (50%)
24% DV
Fiber
1.5 gr
6% DV
Key Micronutrients
Calcium
87.8 mg
Iron
2.1 mg
Sodium
678.2 mg
Recipe Stats
0
Saves
25
views
5
Ingredients
1
servings