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Canh rau ngót thịt bằm

Katuk Leaves Soup with Pork

Sweet and refreshing katuk leaves soup with ground pork.

15 min
2 servings
Boiling
26 views
Khang
Created by
Khang

Ingredients

3 items
Ingredient Qty (Gr) Energy Protein Lipid Glucid
Rau ngót
Katuk leaves
Boiling
 200gr 70 kcal 10.6 gr 1 gr 6.8 gr
Thịt heo xay
Ground pork
Boiling
 80gr 210 kcal 13.5 gr 17 gr 0 gr
Nước mắm
Fish sauce
Raw
 8gr 3 kcal 0.4 gr 0 gr 0.3 gr
Total (2 servings) — 283 kcal 24.5 gr 18 gr 7.1 gr

Suitable for Conditions

Renal Stage3 Renal Stage4 5 Hypertension Heart Health Low Calorie Gout

Health Goals

Weight Loss

Cooking Instructions

No cooking instructions added yet.

Region & Origin

Vietnam Mien Bac

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Nutrition Per Serving

Based on 2 servings

142
kcal per serving
Protein 12.3 gr (35%)
25% DV
Lipid 9 gr (57%)
14% DV
Glucid 3.6 gr (10%)
1% DV
Fiber 2.5 gr
10% DV
Key Micronutrients
Calcium 173.9 mg
Iron 4.1 mg
Sodium 355 mg

Recipe Stats

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Ingredients
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