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Canh chua tôm

Sour Shrimp Soup

Tamarind-based sour soup with shrimp, tomato, and herbs.

20 min
2 servings
Boiling
27 views
Khang
Created by
Khang

Ingredients

6 items
Ingredient Qty (Gr) Energy Protein Lipid Glucid
Tôm sú
Tiger shrimp
Boiling
150gr 128 kcal 27.6 gr 1.4 gr 0 gr
Cà chua
Tomato
Boiling
80gr 14 kcal 0.7 gr 0.2 gr 2.2 gr
Dứa (thơm)
Pineapple
Boiling
50gr 25 kcal 0.3 gr 0.1 gr 6.6 gr
Giá đỗ
Bean sprouts
Boiling
40gr 12 kcal 1.2 gr 0.1 gr 1.6 gr
Nước mắm
Fish sauce
Raw
10gr 4 kcal 0.5 gr 0 gr 0.4 gr
Hành lá
Spring onion (scallion)
Raw
10gr 3 kcal 0.2 gr 0 gr 0.6 gr
Total (2 servings) 186 kcal 30.5 gr 1.7 gr 11.4 gr

Suitable for Conditions

Renal Stage3 Heart Health Low Calorie Gout Pregnancy Elderly

Health Goals

Weight Loss

Cooking Instructions

No cooking instructions added yet.

Region & Origin

Vietnam Mien Nam

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Nutrition Per Serving

Based on 2 servings

93
kcal per serving
Protein 15.2 gr (66%)
30% DV
Lipid 0.8 gr (8%)
1% DV
Glucid 5.7 gr (24%)
2% DV
Fiber 1.3 gr
5% DV
Key Micronutrients
Calcium 68.1 mg
Iron 2.3 mg
Sodium 507.8 mg

Recipe Stats

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6
Ingredients
2
servings