Dinner
Approved
Canh cải ngọt thịt bằm
Bok Choy Soup with Ground Pork
Quick bok choy soup with seasoned ground pork meatballs.
15 min
2 servings
Boiling
24 views
Created by
Khang
Ingredients
4 items| Ingredient | Qty (Gr) | Energy | Protein | Lipid | Glucid |
|---|---|---|---|---|---|
|
Cải ngọt (cải chíp)
Bok choy
Boiling
|
200gr | 26 kcal | 3 gr | 0.4 gr | 2.4 gr |
|
Thịt heo xay
Ground pork
Boiling
|
100gr | 263 kcal | 16.9 gr | 21.2 gr | 0 gr |
|
Nước mắm
Fish sauce
Raw
|
8gr | 3 kcal | 0.4 gr | 0 gr | 0.3 gr |
|
Hành lá
Spring onion (scallion)
Raw
|
10gr | 3 kcal | 0.2 gr | 0 gr | 0.6 gr |
| Total (2 servings) | — | 295 kcal | 20.5 gr | 21.6 gr | 3.3 gr |
Suitable for Conditions
Renal Stage3
Renal Stage4 5
Hypertension
Heart Health
Low Calorie
Gout
Health Goals
Balanced
Cooking Instructions
No cooking instructions added yet.
Region & Origin
Vietnam
Toan Quoc
Ratings & Reviews
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Nutrition Per Serving
Based on 2 servings
148
kcal per serving
Protein
10.3 gr (28%)
21% DV
Lipid
10.8 gr (66%)
17% DV
Glucid
1.6 gr (4%)
1% DV
Fiber
1.1 gr
5% DV
Key Micronutrients
Calcium
114.3 mg
Iron
1.4 mg
Sodium
412.3 mg
Recipe Stats
0
Saves
24
views
4
Ingredients
2
servings