Lunch Approved

Bún tươi trộn rau củ

Fresh Rice Noodle Salad with Vegetables

Bún tươi kết hợp với các loại rau củ tươi, ăn kèm nước mắm pha chua ngọt nhẹ, mát lành.

15 min
2 servings
Raw
33 views
Khang
Created by
Khang

Ingredients

5 items
Ingredient Qty (Gr) Energy Protein Lipid Glucid
Bún tươi
Rice vermicelli (fresh)
Raw
 200gr 218 kcal 3.6 gr 0.4 gr 48.6 gr
Rau diếp cá
Fish mint (houttuynia)
Raw
 30gr 6 kcal 0.6 gr 0.1 gr 0.8 gr
Rau cải xoong
Watercress
Raw
 50gr 6 kcal 1.2 gr 0.1 gr 0.2 gr
Củ đậu (sắn dây)
Jicama
Raw
 100gr 38 kcal 0.7 gr 0.1 gr 8.8 gr
Đậu phộng (lạc) rang
Roasted peanuts
Raw
 10gr 59 kcal 2.4 gr 4.9 gr 2.2 gr
Total (2 servings) — 326 kcal 8.4 gr 5.6 gr 60.5 gr

Suitable for Conditions

Diabetes Renal Stage3 Renal Stage4 5 Hypertension Heart Health Low Calorie Gout

Health Goals

Gout Friendly Vegan High Fiber

Cooking Instructions

No cooking instructions added yet.

Region & Origin

Vietnam Southern

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Nutrition Per Serving

Based on 2 servings

163
kcal per serving
Protein 4.2 gr (10%)
8% DV
Lipid 2.8 gr (15%)
4% DV
Glucid 30.3 gr (74%)
10% DV
Fiber 3.6 gr
14% DV
Key Micronutrients
Calcium 52.9 mg
Iron 0.8 mg
Sodium 60.1 mg

Recipe Stats

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Ingredients
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