Lunch
Approved
Bún riêu cua
Crab Noodle Soup
Tomato-based crab noodle soup with tofu puffs and fresh herbs.
50 min
2 servings
Boiling
34 views
Created by
Khang
Ingredients
6 items| Ingredient | Qty (Gr) | Energy | Protein | Lipid | Glucid |
|---|---|---|---|---|---|
|
Bún tươi
Rice vermicelli (fresh)
Boiling
|
250gr | 273 kcal | 4.5 gr | 0.5 gr | 60.8 gr |
|
Cua biển
Sea crab
Boiling
|
100gr | 87 kcal | 18.1 gr | 1.1 gr | 0 gr |
|
Cà chua
Tomato
Boiling
|
100gr | 18 kcal | 0.9 gr | 0.2 gr | 2.8 gr |
|
Đậu phụ (tàu hũ)
Tofu (firm)
Frying
|
80gr | 61 kcal | 6.5 gr | 4.4 gr | 1.5 gr |
|
Mắm tôm
Shrimp paste
Raw
|
10gr | 9 kcal | 1 gr | 0.2 gr | 0.8 gr |
|
Hành lá
Spring onion (scallion)
Raw
|
15gr | 5 kcal | 0.3 gr | 0 gr | 0.9 gr |
| Total (2 servings) | — | 452 kcal | 31.3 gr | 6.4 gr | 66.7 gr |
Suitable for Conditions
Renal Stage3
Heart Health
Low Calorie
Gout
Pregnancy
Elderly
Health Goals
Balanced
Cooking Instructions
No cooking instructions added yet.
Region & Origin
Vietnam
Mien Bac
Ratings & Reviews
No ratings yet. Be the first to rate!
Nutrition Per Serving
Based on 2 servings
226
kcal per serving
Protein
15.6 gr (28%)
31% DV
Lipid
3.2 gr (13%)
5% DV
Glucid
33.4 gr (59%)
11% DV
Fiber
1.3 gr
5% DV
Key Micronutrients
Calcium
209.7 mg
Iron
3 mg
Sodium
520.5 mg
Recipe Stats
0
Saves
34
views
6
Ingredients
2
servings