Eggs
Trứng vịt
Duck egg
Toàn quốc
Serving Size: 100.00 g
quick_nutrition
172
kcal
Protein
13 g
26% DV
Lipid
12 g
18% DV
Glucid
2.9 g
1% DV
Fiber
0 g
0% DV
nutrition_facts
Per serving: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 172 kcal | 9% |
| Protein | 13 g | 26% |
| Lipid | 12 g | 18% |
| Glucid | 2.9 g | 1% |
| Fiber | 0 g | 0% |
Vitamins
| C | 0 mg |
| B1 | 0.2 mg |
| B2 | 0.2 mg |
| B6 | 0.3 mg |
| B12 | 5.4 mcg |
| A | 232.4 mcg |
| D | 1.7 mcg |
| E | 9.2 mg |
| K | 0.4 mcg |
Minerals
| Calcium | 71 mg |
| Phosphorus | 210 mg |
| Iron | 3.2 mg |
| Zinc | 0.8 mg |
| Sodium | 191 mg |
| Potassium | 258 mg |
| Magnesium | 17 mg |
source: VNFCT 2017
related_conditions
gout
malnutrition