Fruits
Trái cóc non (ăn sống)
Young Ambarella (raw)
Khẩu phần: 100.00 g
quick_nutrition
38
kcal
Protein
0.9 g
2% DV
Lipid
0.2 g
0% DV
Glucid
8.5 g
3% DV
Chất xơ
3.2 g
13% DV
nutrition_facts
Mỗi khẩu phần: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 38 kcal | 2% |
| Protein | 0.9 g | 2% |
| Lipid | 0.2 g | 0% |
| Glucid | 8.5 g | 3% |
| Fiber | 3.2 g | 13% |
Vitamin
| Vitamin A | 40 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0 mg |
| Vitamin C | 46 mg |
Khoáng chất
| Calcium | 32 mg |
| Iron | 0.8 mg |
| Zinc | 0.3 mg |
| Phosphorus | 41 mg |
| Potassium | 285 mg |
| Sodium | 3 mg |
source: AI Generated
related_conditions
high_fiber
iron_rich
low_sodium
diabetes_friendly