Tubers
Sắn (khoai mì)
Cassava
Toàn quốc
Serving Size: 100.00 g
quick_nutrition
160
kcal
Protein
1.4 g
3% DV
Lipid
0.3 g
0% DV
Glucid
38.1 g
13% DV
Fiber
1.8 g
7% DV
nutrition_facts
Per serving: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 160 kcal | 8% |
| Protein | 1.4 g | 3% |
| Lipid | 0.3 g | 0% |
| Glucid | 38.1 g | 13% |
| Fiber | 1.8 g | 7% |
Vitamins
| A | 1 mcg |
| B1 | 0.1 mg |
| B2 | 0.1 mg |
| B6 | 0.1 mg |
| B12 | 0 mcg |
| C | 20.6 mg |
| D | 0 mcg |
| E | 0.2 mg |
| K | 1.9 mcg |
Minerals
| Calcium | 16 mg |
| Iron | 0.3 mg |
| Zinc | 0.3 mg |
| Sodium | 14 mg |
| Potassium | 271 mg |
| Phosphorus | 27 mg |
| Magnesium | 21 mg |
source: VNFCT 2017
related_conditions
gout