Tubers
Sắn khô
Vietnam
Khẩu phần: 100.00 g
quick_nutrition
352
kcal
Protein
3 g
6% DV
Lipid
0.7 g
1% DV
Glucid
83.3 g
28% DV
Chất xơ
3 g
12% DV
nutrition_facts
Mỗi khẩu phần: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 351.5 kcal | 18% |
| Protein | 3 g | 6% |
| Lipid | 0.7 g | 1% |
| Glucid | 83.3 g | 28% |
| Fiber | 3 g | 12% |
Vitamin
| C | 0 mg |
| B1 | 0.1 mg |
| B2 | 0.1 mg |
| B6 | 0 mg |
| B12 | 0 mcg |
| A | 0 mcg |
| D | 0 mcg |
| E | 0 mg |
| K | 0 mcg |
Khoáng chất
| Calcium | 96 mg |
| Phosphorus | 81 mg |
| Iron | 7.9 mg |
| Zinc | 0 mg |
| Sodium | 0 mg |
| Potassium | 0 mg |
| Magnesium | 0 mg |
source: VNFCT 2017