Vegetables
Rau má
Pennywort
Toàn quốc
Serving Size: 100.00 g
quick_nutrition
15
kcal
Protein
1.4 g
3% DV
Lipid
0.2 g
0% DV
Glucid
1.8 g
1% DV
Fiber
1.5 g
6% DV
nutrition_facts
Per serving: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 15 kcal | 1% |
| Protein | 1.4 g | 3% |
| Lipid | 0.2 g | 0% |
| Glucid | 1.8 g | 1% |
| Fiber | 1.5 g | 6% |
Vitamins
| A | 175 mcg |
| B1 | 0.1 mg |
| B2 | 0.1 mg |
| B6 | 0.1 mg |
| B12 | 0 mcg |
| C | 48.5 mg |
| D | 0 mcg |
| E | 0 mg |
| K | 0 mcg |
Minerals
| Calcium | 146 mg |
| Iron | 3.1 mg |
| Zinc | 0.3 mg |
| Sodium | 23 mg |
| Potassium | 390 mg |
| Phosphorus | 32 mg |
| Magnesium | 25 mg |
source: VNFCT 2017
related_conditions
diabetes
hypertension
cancer
gout