Vegetables
Lá lốt
Vietnam
Khẩu phần: 100.00 g
quick_nutrition
49
kcal
Protein
4.3 g
9% DV
Lipid
0 g
0% DV
Glucid
7.9 g
3% DV
Chất xơ
2.5 g
10% DV
nutrition_facts
Mỗi khẩu phần: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 48.8 kcal | 2% |
| Protein | 4.3 g | 9% |
| Lipid | 0 g | 0% |
| Glucid | 7.9 g | 3% |
| Fiber | 2.5 g | 10% |
Vitamin
| C | 34 mg |
| B1 | 0 mg |
| B2 | 0 mg |
| B6 | 0 mg |
| B12 | 0 mcg |
| A | 337.5 mcg |
| D | 0 mcg |
| E | 0 mg |
| K | 0 mcg |
Khoáng chất
| Calcium | 260 mg |
| Phosphorus | 980 mg |
| Iron | 4.1 mg |
| Zinc | 0 mg |
| Sodium | 15.3 mg |
| Potassium | 598.1 mg |
| Magnesium | 97.9 mg |
source: VNFCT 2017