Vegetables
Rau húng quế
Ocimum basilicum
Khẩu phần: 100.00 g
quick_nutrition
23
kcal
Protein
3.2 g
6% DV
Lipid
0.6 g
1% DV
Glucid
2.7 g
1% DV
Chất xơ
1.6 g
6% DV
nutrition_facts
Mỗi khẩu phần: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 23 kcal | 1% |
| Protein | 3.2 g | 6% |
| Lipid | 0.6 g | 1% |
| Glucid | 2.7 g | 1% |
| Fiber | 1.6 g | 6% |
Vitamin
| A | 264 mcg |
| B1 | 0 mg |
| B2 | 0.1 mg |
| B6 | 0.2 mg |
| B12 | 0 mcg |
| C | 18 mg |
| D | 0 mcg |
| E | 0.8 mg |
| K | 414.8 mcg |
Khoáng chất
| Calcium | 177 mg |
| Iron | 3.2 mg |
| Zinc | 0.8 mg |
| Sodium | 4 mg |
| Potassium | 295 mg |
| Phosphorus | 56 mg |
| Magnesium | 64 mg |
source: USDA
related_conditions
hypertension
malnutrition