Vegetables
Rau giền trắng
Vietnam
Khẩu phần: 100.00 g
quick_nutrition
48
kcal
Protein
3.2 g
6% DV
Lipid
0.4 g
1% DV
Glucid
7.8 g
3% DV
Chất xơ
1.5 g
6% DV
nutrition_facts
Mỗi khẩu phần: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 47.6 kcal | 2% |
| Protein | 3.2 g | 6% |
| Lipid | 0.4 g | 1% |
| Glucid | 7.8 g | 3% |
| Fiber | 1.5 g | 6% |
Vitamin
| C | 27 mg |
| B1 | 0.1 mg |
| B2 | 0.3 mg |
| B6 | 0 mg |
| B12 | 0 mcg |
| A | 237.9 mcg |
| D | 0 mcg |
| E | 0 mg |
| K | 0 mcg |
Khoáng chất
| Calcium | 288 mg |
| Phosphorus | 80 mg |
| Iron | 6.1 mg |
| Zinc | 0 mg |
| Sodium | 0 mg |
| Potassium | 0 mg |
| Magnesium | 0 mg |
source: VNFCT 2017