Vegetables
Rau giền cơm
Vietnam
Serving Size: 100.00 g
quick_nutrition
27
kcal
Protein
3.4 g
7% DV
Lipid
0.3 g
0% DV
Glucid
2.7 g
1% DV
Fiber
1.6 g
6% DV
nutrition_facts
Per serving: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 27.2 kcal | 1% |
| Protein | 3.4 g | 7% |
| Lipid | 0.3 g | 0% |
| Glucid | 2.7 g | 1% |
| Fiber | 1.6 g | 6% |
Vitamins
| C | 63 mg |
| B1 | 0.4 mg |
| B2 | 1.3 mg |
| B6 | 0.2 mg |
| B12 | 0 mcg |
| A | 441.7 mcg |
| D | 0 mcg |
| E | 0 mg |
| K | 1,140 mcg |
Minerals
| Calcium | 341 mg |
| Phosphorus | 76 mg |
| Iron | 4.1 mg |
| Zinc | 0.9 mg |
| Sodium | 20 mg |
| Potassium | 611 mg |
| Magnesium | 55 mg |
source: VNFCT 2017