Fruits
Quả trứng cá
Muntingia
Khẩu phần: 100.00 g
quick_nutrition
75
kcal
Protein
0.8 g
2% DV
Lipid
1.6 g
2% DV
Glucid
15.3 g
5% DV
Chất xơ
3.2 g
13% DV
nutrition_facts
Mỗi khẩu phần: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 75 kcal | 4% |
| Protein | 0.8 g | 2% |
| Lipid | 1.6 g | 2% |
| Glucid | 15.3 g | 5% |
| Fiber | 3.2 g | 13% |
Vitamin
| Vitamin A | 12 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin C | 150 mg |
Khoáng chất
| Calcium | 124 mg |
| Iron | 1.2 mg |
| Zinc | 0.2 mg |
| Phosphorus | 84 mg |
| Potassium | 99 mg |
| Sodium | 3 mg |
source: AI Generated
related_conditions
high_fiber
high_calcium
iron_rich
pregnancy_safe