Fruits
Quả măng cụt xanh (non)
Young mangosteen
Serving Size: 100.00 g
quick_nutrition
63
kcal
Protein
0.6 g
1% DV
Lipid
0.4 g
1% DV
Glucid
15.6 g
5% DV
Fiber
5.1 g
20% DV
nutrition_facts
Per serving: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 63 kcal | 3% |
| Protein | 0.6 g | 1% |
| Lipid | 0.4 g | 1% |
| Glucid | 15.6 g | 5% |
| Fiber | 5.1 g | 20% |
Vitamins
| Vitamin A | 0 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin C | 2.4 mg |
Minerals
| Calcium | 12 mg |
| Iron | 0.3 mg |
| Zinc | 0.2 mg |
| Phosphorus | 8 mg |
| Potassium | 48 mg |
| Sodium | 7 mg |
source: AI Generated
related_conditions
high_fiber
kidney_friendly
low_sodium