Fruits

Quả dừa nước

Water Coconut

Khẩu phần: 100.00 g

quick_nutrition

19
kcal
Protein 0.7 g
1% DV
Lipid 0.2 g
0% DV
Glucid 3.7 g
1% DV
Chất xơ 1.1 g
4% DV

nutrition_facts

Mỗi khẩu phần: 100.00 g

macronutrients

nutrient amount % DV
Energy 19 kcal 1%
Protein 0.7 g 1%
Lipid 0.2 g 0%
Glucid 3.7 g 1%
Fiber 1.1 g 4%

Vitamin

Vitamin A 0 mcg
Vitamin B1 0 mg
Vitamin B2 0 mg
Vitamin C 2.4 mg

Khoáng chất

Calcium 24 mg
Iron 0.3 mg
Zinc 0.1 mg
Phosphorus 13 mg
Potassium 105 mg
Sodium 1 mg

source: AI Generated

related_conditions

diabetes_friendly kidney_friendly heart_healthy low_sodium