Seafood
Ốc vặn
Vietnam
Khẩu phần: 100.00 g
quick_nutrition
72
kcal
Protein
12.2 g
24% DV
Lipid
0.7 g
1% DV
Glucid
4.3 g
1% DV
Chất xơ
0 g
0% DV
nutrition_facts
Mỗi khẩu phần: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 72.3 kcal | 4% |
| Protein | 12.2 g | 24% |
| Lipid | 0.7 g | 1% |
| Glucid | 4.3 g | 1% |
| Fiber | 0 g | 0% |
Vitamin
| C | 0 mg |
| B1 | 0 mg |
| B2 | 0 mg |
| B6 | 0 mg |
| B12 | 0 mcg |
| A | 0 mcg |
| D | 0 mcg |
| E | 0 mg |
| K | 0 mcg |
Khoáng chất
| Calcium | 1,356 mg |
| Phosphorus | 51 mg |
| Iron | 0 mg |
| Zinc | 0 mg |
| Sodium | 0 mg |
| Potassium | 0 mg |
| Magnesium | 0 mg |
source: VNFCT 2017