Seafood
Ốc nhồi
Vietnam
Serving Size: 100.00 g
quick_nutrition
84
kcal
Protein
11.9 g
24% DV
Lipid
0.7 g
1% DV
Glucid
7.6 g
3% DV
Fiber
0 g
0% DV
nutrition_facts
Per serving: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 84.3 kcal | 4% |
| Protein | 11.9 g | 24% |
| Lipid | 0.7 g | 1% |
| Glucid | 7.6 g | 3% |
| Fiber | 0 g | 0% |
Vitamins
| C | 0 mg |
| B1 | 0.1 mg |
| B2 | 0.2 mg |
| B6 | 0 mg |
| B12 | 0 mcg |
| A | 0 mcg |
| D | 0 mcg |
| E | 0 mg |
| K | 0 mcg |
Minerals
| Calcium | 1,357 mg |
| Phosphorus | 191 mg |
| Iron | 0 mg |
| Zinc | 0 mg |
| Sodium | 0 mg |
| Potassium | 0 mg |
| Magnesium | 0 mg |
source: VNFCT 2017