Spices Condiments
Nghệ tươi
Fresh turmeric
Toàn quốc
Serving Size: 100.00 g
quick_nutrition
51
kcal
Protein
1.1 g
2% DV
Lipid
0.3 g
0% DV
Glucid
11 g
4% DV
Fiber
6.5 g
26% DV
nutrition_facts
Per serving: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 51.1 kcal | 3% |
| Protein | 1.1 g | 2% |
| Lipid | 0.3 g | 0% |
| Glucid | 11 g | 4% |
| Fiber | 6.5 g | 26% |
Vitamins
| C | 7 mg |
| B1 | 0 mg |
| B2 | 0 mg |
| B6 | 0.3 mg |
| B12 | 0 mcg |
| A | 0 mcg |
| D | 0 mcg |
| E | 0.4 mg |
| K | 1.9 mcg |
Minerals
| Calcium | 12 mg |
| Phosphorus | 22 mg |
| Iron | 0 mg |
| Zinc | 0.6 mg |
| Sodium | 5.4 mg |
| Potassium | 356.1 mg |
| Magnesium | 27.2 mg |
source: VNFCT 2017
related_conditions
hypertension
cancer