Spices Condiments
Gừng tươi
Fresh ginger
Toàn quốc
Khẩu phần: 100.00 g
quick_nutrition
41
kcal
Protein
0.4 g
1% DV
Lipid
0.5 g
1% DV
Glucid
8.6 g
3% DV
Chất xơ
3.3 g
13% DV
nutrition_facts
Mỗi khẩu phần: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 40.6 kcal | 2% |
| Protein | 0.4 g | 1% |
| Lipid | 0.5 g | 1% |
| Glucid | 8.6 g | 3% |
| Fiber | 3.3 g | 13% |
Vitamin
| C | 5.3 mg |
| B1 | 0 mg |
| B2 | 0 mg |
| B6 | 0.2 mg |
| B12 | 0 mcg |
| A | 0 mcg |
| D | 0 mcg |
| E | 0.3 mg |
| K | 0.1 mcg |
Khoáng chất
| Calcium | 60 mg |
| Phosphorus | 8 mg |
| Iron | 2.5 mg |
| Zinc | 0.3 mg |
| Sodium | 7 mg |
| Potassium | 316 mg |
| Magnesium | 43 mg |
source: VNFCT 2017
related_conditions
diabetes
hypertension