Vegetables
Nấm rơm
Vietnam
Serving Size: 100.00 g
quick_nutrition
61
kcal
Protein
3.6 g
7% DV
Lipid
3.2 g
5% DV
Glucid
4.5 g
2% DV
Fiber
1.1 g
4% DV
nutrition_facts
Per serving: 100.00 g
macronutrients
| nutrient | amount | % DV |
|---|---|---|
| Energy | 61.2 kcal | 3% |
| Protein | 3.6 g | 7% |
| Lipid | 3.2 g | 5% |
| Glucid | 4.5 g | 2% |
| Fiber | 1.1 g | 4% |
Vitamins
| C | 2 mg |
| B1 | 0.1 mg |
| B2 | 0.3 mg |
| B6 | 0 mg |
| B12 | 0 mcg |
| A | 0 mcg |
| D | 0 mcg |
| E | 0 mg |
| K | 0 mcg |
Minerals
| Calcium | 28 mg |
| Phosphorus | 80 mg |
| Iron | 1.2 mg |
| Zinc | 0 mg |
| Sodium | 0 mg |
| Potassium | 0 mg |
| Magnesium | 0 mg |
source: VNFCT 2017